6 houseplants for improving indoor air quality

Indoor plants can help clean the air and therefore help to eliminate toxins, this is an age-old technique with the use of nature to maintain the balance in households and health. Discover these 6 indoor plants that clean the air in your home and can help you to stay away from everyday toxins.

planta-de-aloe-vera

Do you have any plant in your House? In general, the quality of the air in the interior of our House is much worse than it is outside. There are several steps you can take to improve the quality of indoor air in your home. A way to accomplish this, is to have several indoor plants that clean the air and reduce the toxins.

Benefits of indoor plants
Several years ago NASA studied plants and their ability to purify the air indoors. They found that certain plants were better filtering of air and destoners from volatile organic compounds (VOCs) than others.

   

Why can indoor plants that clean air help to improve health?

Not only indoor plants are beneficial to increase oxygen levels in our homes, also has been found to reduce the toxins in the air we are breathing.

It has been shown that the air in our homes contain harmful toxins which eventually end up in our bodies. If the toxins are materials of construction, painting, carpets, gas, or dust, the levels of these toxins in the air can be reduced.

How many plants you have in your House?
According to NASA, it is advisable to have a 15 to 18 of these plants in your House (specifically recommended for a house approximately 1800 square feet). Remember to also place at least one plant in your room, or preferably more than one.

6 indoor plants that clean air:
These plants are the most beneficial for improving the quality of indoor air. It is easy to find all these plants locally.

1 aloe

planta-de-aloe-vera

Aloe plants are very beneficial to increase oxygen levels in your House. It was found that they also absorb formaldehyde, carbon dioxide and carbon monoxide. A pot with aloe vera is equivalent to nine biological air filters.

2 plant (Chlorophytum Comosum) spider

planta-araña-o-cinta-de-novia

Plant spider are capable of photosynthesis under a minimum illumination. They help in the absorption of toxins in the air including formaldehyde, styrene, carbon monoxide and benzene. A plant spider is able to effectively filter a 200-square-foot room.

3. English Ivy (Hedera Helix)

Hiedra-inglesa

English Ivy is another great houseplant that eliminates toxins. It has shown that this plant reduces 60% of toxins in the air and 58% of waste in the air after being placed in a room by just 6 hours.

4. Lily (Spathiphyllum ‘Mauna Loa’) peace

Lirio-de-la-paz

With a lily of peace in your home you can reduce in many chemical toxins in the air. This plant filter formaldehyde, trichloroethylene and harmful benzene.

5. Plant (Sansevieria Trifasciata’Laurentii’) snake

planta-de-serpiente
This indoor plant that cleans the air is almost indestructible. Looking to start a plant easy to care for, this would be a good choice. The plant snake helps in the Elimination of toxins from the air and requires little or almost no lighting.

6 plant of rubber (Ficus Elastica)

Ficus-Elastica

Rubber or elastic ficus plants are excellent in the Elimination of toxins from air, particularly formaldehyde. These plants require minimal lighting and are easy to care for. Note: the leaves can be toxic, so be careful if you have animals at home.